RECLAIM group coaching program

ADD ME TO THE WAITLIST

When you follow your creative callings, your life becomes aligned with who you truly are.

As a creative coach, I help my clients and workshop participants understand their creative work on a deeper level. I guide them through the process of developing positive life habits that nourish their creative potential. I help them refresh their values and reimagine the stories they tell themselves and the world.
Maybe you’ve put your creative callings to the side and prioritized other areas of your life for as long as you can remember, only to find that no matter how much you accomplish and no matter how many expectations you meet for other people, you still feel a lack of personal fulfillment.
You’re realizing how truly important it is to you to live an inspired, creative life.
Maybe you want to reignite your creative spark, explore your life story, or start a heart-centered blog or business, build a platform or community, find a new direction in your career, enhance your leadership and advocacy skills through storytelling, or discover your creative voice and identity and see where it leads you. *The possibilities are endless and unique to you.*
Whether your calling is general or specific, maybe you’re not sure how it will affect the rest of your life, or if you’re willing to risk the familiarity you have for the fuller expression you crave.
Maybe *‘creative living’* seems like something other people do, or it seems like you can’t get there from where you are because of your roles, limitations, and responsibilities.
What if you could infuse your creative work into your life and find a steady flow of abundance in the process regardless of results?
I know from personal experience that you can. And I would love to be your guide.

INTRODUCING:

THE RECLAIM GROUP COACHING PROGRAM

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I created the Reclaim Group Coaching program for heart-centered creatives who want to grow within a supportive, interactive process designed to bring their inner visions out of hiding. By helping my clients and participants understand their creative process from the inside out, and develop positive life habits that nourish their creative potential, I empower them to align with their values and reimagine the stories they tell themselves and the world.

Starting Monday, August 29 and running through Sunday, November 20, the program consists of weekly cowriting sessions, three monthly instructional workshops based on the Reclaim foundational modules, plus the option for three small group coaching sessions with me, and/or individualized coaching and feedback as described below.

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What would it feel like to:

— be guided through mindset shifts that allow you to overcome mental and emotional blocks to your inner creative voice?
—practice creative vulnerability and courage in a safe environment while building community with other growth-minded souls?
—have access to a coach who not only provides practical techniques but also mindfulness tools so you can manage the emotional dynamics of putting those techniques into action?
— develop a values-based creative process that serves as trusted foundation for your future endeavors?
—turn down the volume on your doubts and turn up the volume on your desires?

Your desires are clues to your potential.

You *are* worthy and capable of living the creative life you daydream about.
A few years ago I decided to slow down, change my habits and lifestyle, and root my creative life in ease and flow instead of stress and struggle. At first, I felt like I was free-falling as I released control. I was tempted to put off dealing with my emotional bad habits until I’d achieved ‘enough’, but deep down I knew there was a bigger, better path for me, just like there is for all of us when we stop trying to force, control, and outmaneuver life.
Although I craved a slow, intentional life, I thought of this desire as a weakness and confirmation that I didn’t have what it takes to bring my dreams to life. What I found is that when you learn how to consciously take care of yourself, you find this mental and emotional space to imagine more, to give and receive more. When you strip the old stories away, your gifts remain—clearer and more fertile than you perceived them before. Your life-affirming needs and desires become clues, inspiring your movements, guiding you toward your creative expansion. All in nature’s time.
Once I got past the initial discomfort, I realized that slow could be my new unapologetic normal. Slow could be how I live, run my business, create my passion projects, everything—and without sacrificing opportunity or abundance.

When I understood how to fuel my creative process through self-care, I found clarity, focus, and renewed energy.

The path to living an authentic life starts with discomfort, then blossoms into ease. What I discovered through my journey of slowing down and prioritizing self-care is that I could schedule my life to experience it deeply and create a pace that is empowering for me.

This has been the game-changing shift: realizing that the key to a sustainable process is leaning into my unique needs, values, gifts, so I can create from a place of natural curiosity, flow, joy, and service.

There are many approaches to fitting creativity into your life, the key is to figure out what works for you. Through the Reclaim program, I bring together my personal and professional experience to provide you with awareness and options so you can discover strategies that work uniquely for you.

my approach

tangible instruction around heart-centered work

You’re probably here because you’re familiar with some aspect of my work and sense that my guidance will help you. Trusting your intuition is a big part of finding the right support for your needs! My sessions combine the practical insights of a creative workshop along with the radical acceptance and emotional communion of a support group. I approach coaching and consulting as a teaching artist, sharing the ups and downs of my creative journey along the way. I’ve created and tested every exercise myself and will share the details of my personal discoveries with you as I provide instruction.

Another great way to get a feel for my style and approach is to see me in action and experience how I coach. When you have a few moments to yourself, grab a journal and watch this coaching video. I offer some background on how I came to do this work, and how my personal and professional experiences have come together to create the Reclaim program. Also, I walk you through one of the pivotal exercises from the program; one that will create noticeable shifts in your thinking and response to discomfort.

VALUES IN ACTION: watch the free class

MY CREATIVE EXPERIENCE INCLUDES

When you let go of disempowering stories about your creative limitations, you can make room for empowering new possibilities.

THE CURRICULUM

Are you ready for new clarity, energy, inspiration, and progress?

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The Reclaim framework brings together my experience as a writer + self-care author, creative coach, and storytelling consultant. The material is based on three client-tested foundational blocks to help you build, clarify, and empower your creative practice.

I’ve structured the Reclaim program so you can tap into the level of support that works for you. No matter what package you choose, every Reclaim participant receives instruction based on the following three modules that each include an informational guide, live instruction, and a video recording.

MODULE 1: CREATIVE RECOVERY & VISION

*Acknowledge your vision and what your creative work is really about so you know your why*
— Shed labels and limiting beliefs to reconnect with your inner child and your imagination
— Explore the themes, values, needs, and motivations that fuel your creative visions
— Unpack the challenges you’ve faced in your creative journey and pinpoint areas for development
— Imagine your ideal creative lifestyle and make it plain

MODULE 2: CREATIVE PROCESS & PLANNING

*Develop routines and rhythms that support each stage of your creative development*
— Understand the creative process and how to work with it and not against it to make steady progress on your creative projects
— Examine your habits and patterns of behavior to develop rhythms that support your creative life
— Learn how to decrease overwhelm and ease decision-making by aligning your habits with the process
— Develop strategies to hone the skills you need to develop, and to leverage the ones you already have
— Change the way you think about creative blocks, and develop new patterns of behavior to work through them

MODULE 3: CREATIVE COURAGE & RESILIENCE

*Build the conviction you need to manage discomfort as you move forward with your goals and plans*
Learn mindset shifts that increase your capacity to take creative risks and tolerate uncertainty
Develop resilience against criticism, rejection, failure, and disappointment with growth-minded practices
Separate your self-worth from the success or failure of your ideas + develop a healthier relationship with both praise and criticism
Prepare for and manage the effects of vulnerability aftermath
Learn best practices for making steady progress and managing multiple projects without burning out

what combination of support would be an answered prayer for you?

PACKAGE #1

$65/month or one-time payment $175

You’re seeking support, inspiration, accountability and community but not interested in project-specific or 1:1 coaching. You’re looking for a process to recover your own rhythm and momentum. Open to both first-time and existing workshop participants. Please see below for dates and times.

0 spots available

11 x 60-min weekly co-working sessions with guided warm-up exercise and Q&A
3 x 3-hour monthly workshop sessions covering the Reclaim foundational modules plus materials and recordings
access to monthly theme-based guided writing sessions
access to resource library with bonus materials and exercises

ADD ME TO THE WAITLIST

PACKAGE #2

$165/month or one-time payment $475

In addition to foundational mindset practices, you’re looking for personal coaching to help you navigate the emotional and practical dynamics of a creative project or calling. You’re looking for guidance and community to support your specific creative goals. Open to both first-time and existing workshop participants. Please see below for dates and times of group sessions.

(If you’ve taken Creative Courage or more than one of my foundational workshops before, and you are interested in group coaching without the foundational modules click here for another option.)

0 spots available

11 x 60-min weekly co-working sessions with guided warm-up exercise

3 x 3-hour monthly workshop sessions covering the Reclaim foundational modules plus materials and recordings
3 x 2-hour monthly small group coaching sessions
One email coaching exchange per month for personalized answers to your specific questions
access to monthly theme-based guided writing sessions
access to resource library with bonus materials and exercises

ADD ME TO THE WAITLIST

PACKAGE #3

$265/month or one-time payment $775

While growing in foundational mindset shifts and group coaching, you’re seeking 1:1 guidance to make progress on a specific creative goal or project. This package includes a 1:1 session with me and either a post-call summary or written feedback on a piece of writing, depending on your needs. This option is only open to individuals who have taken one of my workshops before. Please see below for dates and times of group sessions. 1:1 sessions are scheduled separately.

(Interested in 1:1 coaching without the group interaction? Learn more about working with me privately.)

0 spots available

11 x 60-min weekly co-working sessions with guided warm-up exercise

3 x 3-hour monthly workshop sessions covering the Reclaim foundational modules plus materials and recordings
3 x 2-hour monthly small group coaching sessions
Email support as needed
1 x 90-minute individualized coaching session with recording and post-call summary or feedback on one piece of writing
access to monthly theme-based guided writing sessions
access to resource library with bonus materials and exercises

inquire about 1:1 coaching

Reclaim is designed to provide you with a flexible container that sets you up for creative abundance that you feel in every aspect of your life.

WHAT HAPPENS WHEN I SIGN UP?

When you sign up you are reserving your spot. Once you’re registered, you’ll be able to access your unique member area with bonus resources that you can explore to warm up for the program. Soon after that, you will receive a welcome email from me with additional instructions depending on which package you choose. I will be inquiring about how the scheduling (details below) works for you and gathering information about your creative goals. If you purchase Package #3, your process will include further communication about your individual session.

When the doors officially open on August 29, all three modules of the foundational course materials will be available in the member area, and you can start exploring them to prepare for the interactive sessions. Starting on the 29th, you’ll receive weekly emails from me, guiding you through the process.

It’s essential to both of our success in this program that we make sure that we’re a good fit.

Reclaim is not for you if:

You’re looking for shortcuts or hacks to achieving your creative goals.
You’re looking for book coaching, self-publishing & editing services, or life coaching services.
You’re looking for a coach who you can access on a daily basis or a group forum you can interact with daily.
You’re not looking for a holistic approach that incorporates mindset work, mindfulness practices, and self-care strategies into your creative practice.
You’re not interested in using writing exercises as a tool for creative self-discovery.
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HOW WILL I FIT THIS PROGRAM INTO MY SCHEDULE?

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The program starts when the doors open on monday, August 29 and it runs through sunday, November 20.

Except for the cowriting sessions, all group sessions are recorded and provided in an email the next day.

Here is the schedule:

11 Weekly Co-Writing Sessions … TUESDAYS OR Thursdays

Participants have the option to choose one cowriting session per week —daytime or evening.

August 30 - November 15 @ 6 pm et on Zoom (Tuesdays)
September 1 - November 17 @ 12 pm et on Zoom (Thursdays)

3 Reclaim Foundational Workshops … saturdays

September 10, October 15, November 12 @ 11 am et on Zoom

3 GROUP COACHING SESSIONS … SUNDAYS
(package 2, 3, and 4 only)

September 25, October 30, November 20 @ 6 pm et on Zoom

BONUS
2 theme-based guided writing sessions

All packages also have access to my monthly theme-based guided writing sessions,
which are also open to the public. Recordings are provided.

September 21 — Writing to Reframe the Future @ 6:30 pm et on Zoom

October 12 — Writing about Family and Friendship @ 6:30 pm et on Zoom

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OTHER FAQ’S:

Whether you’re a writer or not, writing helps you process your emotions, brainstorm, practice flexible thinking, record + refine your ideas, and more. Reclaim uses writing exercises for self-discovery and awareness that will nourish creative mindset habits in anyone.
There are some elements of the Creative Courage Writing Intensive included in the Reclaim foundational modules. However, the length, curriculum, structure, and goals of this program are different. The Writing Intensive focuses on courageous storytelling, and there is limited focus on specific projects. The Reclaim process is more comprehensive and focuses on longer term implementation and guidance.
I’ve poured a great deal of love, focus, and intention into this program, so I want to work with people who are also prepared to commit to the process. Once the doors open on August 29, you will have access to all the course materials, so there will be no refunds offered.
I will consider unique situations with good cause on a case-by-case basis and with a cancellation fee, but only before the coursework is released on Monday, August 29.
If you wish to cancel during the course of the program, there are no refunds, however you will retain access to the program and bonus materials.
You will have lifetime access to the course materials.
During the registration period, I’ll be gathering information from each individual to determine if creating additional sessions make sense. My intention is to work with everyone’s schedule.
All sessions are recorded, so you can access all the instruction that way and still feel a connection to the community.
Also, you may want to inquire about 1:1 coaching where scheduling is more straightforward.